What I EAT to LOSE WEIGHT, My Exercise Routine & Live Weigh In | LoseitlikeLauren

Wow what a week! What I EAT to LOSE WEIGHT, Overcoming Food Obsession & Live Weigh In.

Absolutely loving my live at the moment!

Please check out @thaifitlondon @salahbeast @hijabi.lifts

Ladies only classes Saturday 1pm, Crossfitlondon Gym, Hornsey.

Mixed classes Monday night 8pm ,Intensity Gym, Edgware.

Feeling strong, Do you want to lose weight? Don't know where to start? Here are my 5 easy tips for beginners! I have lost 147lbs naturally and here is some of my well earned advice!

Don't forget to subscribe - https://www.youtube.com/subscription_center?add_user=blueeyedbetty

My weight loss journey has been documented here on YouTube.. everything from starting 6 years ago, losing 147lbs, having loose skin, tummy tuck surgery and now maintaining my weight successfully pretty much every day. Please subscribe if you would like to join my for the journey......

Please subscribe for more AWESOME MOTIVATION!

What to start your journey? https://www.youtube.com/watch?v=XCypY-izMQs&list=PLMSFn76IUtKtPEDr37Y6HtMZKqvSGT2Fs

Boom!

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Send me your progess on snapchat - blueeyedbetty

learn more: https://goo.gl/qY5ZI2