BEST Fat Burning Foods for Weight Loss | Foods That Burn Belly Fat FAST (What to Eat to Lose Fat)

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If you are looking to burn belly fat and lose weight fast, there are countless of ways to go on about it. In this video, I share my experience on the subject matter. First, let's start with foods to avoid to lose belly fat. Avoid junk food and processed foods at all costs. Follow the 90/10 rule. Eat healthy foods to burn belly fat 90% of the time and have cheat meals 10% of the time without going overboard

Here is a reasonable list of foods to eat to lose weight fast

carbs: lentils, oatmeal, brown rice, beans, chickpeas

protein: chicken breast, fish

fat: olive oil, coconut oil, almonds, pecans,

learn more: https://goo.gl/qY5ZI2